LET(s)GO Weight
Weight issues are a mixed bag of body, mind, emotion and spirit.
We hold on to weight for a multitude of personal and unique reasons. It has been proven that once we LetGo of the emotional triggers, our nutritional choices change without effort.
EFT does it, no more self-blame, nor more emotional inner turmoil to sabotage your efforts and EFT is a dynomite tool to nip those cravings in the bud. (butt!)
What is YOUR weapon of choice?
JUNK FOOD, CHOCOLATE,SUGAR,OVEREATING,BINGEING
Do you have to hire a 24-hour "food-guard"?
EFT teaches you how to LetGo of your emotional triggers that rule you and the food choices you make.
Do you blame yourself for not succeeding ?
EFT strengthens your self-esteem LettingGo of self-blame
Do you sabotage your efforts?
EFT shows you how to stay steadfast and happy
Do your cravings make your life miserable?
EFT and a special "cravings-buster"method will make them disappear
You will be able to enjoy anything you like when you want it.
The difference is that EFT will free you of the compulsive element, so you can take it or leave it! You eat when you are hungry, you stop when you are full. Balance is the key.
EFT will at the same time open your inner dialogue and help you to discover what lies beneath.
EFT helps you to LetGo of your struggle.
Get excited about your body and your life!
LetGo Sessions (in the greater Montreal area incl. the Laurentians)
- Groups (max.10)
3-week series, 2 hours each ( day+time TBA)
Fee: 240$
2. Groups (6-10) "HOST" concept
3-week series, 2 hours each (days + time to be discussed)
Friends or colleagues who want to do the sessions together You organize a group and provide a location ( eg. your home, conference room at work etc.) The host benefits FREE of charge plus the participants receive a 5% reduction from the regular fee.
Fee: Host: FREE
Participants: $ 228.-
